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Sound Bath Meditation
Instructor: Consuelo Land
The hamster wheel of stress is a part of our daily lives and can take a toll on our physical, mental, and emotional well-being. Take a moment to rest, relax, and reset with the restorative healing sounds of crystal quartz bowls.
When we pause and connect inward, we can have a deeper understanding of self and gain harmony and balance with mind, body, and spirit.
Every other Thursday at 7pm
$25

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